Individual Therapy

Individual Therapy

One-on-one counseling can relieve stress and provide a safe space to process life transitions and events. It can also relieve symptoms of depression, anxiety, and PTSD. At Inspire, we recognize how hard it can be to take the first step to invest in yourself. One-on-one counseling can help you better understand yourself, increase self-compassion, or strengthen your inner voice. We are here to be a part of your personal journey.

Start Your Journey Today

Do you have questions? Are you ready to schedule your free consultation? Please specify if: 1) The service is intended for yourself or your child, and 2) You intend to utilize insurance coverage or private pay. I look forward to speaking with you!