Adolescent Therapy

Tweens and teenagers have a lot on their plates—balancing school and relationships with their peers and families. They are discovering what their passions are and how they want to show them to the world. Inspire provides a safe space for teens to learn about themselves, learn healthy communication, and process the emotions that come with growing into adults.

Adolescent therapy can help with:

• Anxiety management
• Family conflict
• Self-discovery
• Self-esteem
• Perfectionism
• ADHD
• Self-expression
• Coping skills
• Emotional regulation
• Stress
• Trauma